At the Five-Mile Mark; Ben leads the C&C challenge.
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Ish in hot pursuit.
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Glyn flying on iffy ankle.
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Martin surrounded by ladies as usual, with Jo and (possibly) Shaeed following.
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Alex ...
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... then Mike ...
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... then Phil.
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Coach Neil demonstrates the ideal running form.
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Carmel ('just tell me the ****ing time!')
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Helen manages a smile (take note, the rest).
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Ian.
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Clare, 2nd cheeriest C&C.
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At the finish; Ish on course for victory (well, 42nd place), pipping Ben by inches.
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Glyn, faster than the human eye can follow.
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Jo, concentrating.
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Shaeed, pleased to make the photos this time round.
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Martin.
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Alex.
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Mike.
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Phil.
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Neil's form not quite so good at this point.
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Carmel.
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Carmel again, from behind.
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Helen.
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Ian.
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Clare.
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Onlookers looking on. Shaeed and Ben.
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