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Age- and gender-graded performance percentage

Your age:  
Your gender:   male    female
Race distance:  
(or enter 'M' or 'HM' for marathon/half)
Time (H:M:S):  

Marathon Predictor

Enter values below based on the FINAL EIGHT WEEKS leading up to your marathon.
Your average weekly training distance:  
Your average training pace (mm:ss):  
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