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  Ryston Grand Prix - Race 4
Shouldham Warren, Norfolk, Sunday 19th January 2014 - 5 km.
Web: www.rystonrunners.org.uk
| U15 Girls - 10 finishers.
Winner: 11:21 F.
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| 1st |
Lucy Parker |
11:21 |
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| 8th |
Vicky Ewers |
14:11 |
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| 9th |
Polly Allburn |
15:20 |
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| Vet Men 45 - 5 km, 17 finishers.
Winner: 16:40 M.
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| 2nd |
David Pettitt |
17:49 |
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(81.56%)
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| Vet Men 55 - 5 km, 8 finishers.
Winner: 19:05 M.
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| 2nd |
Charlie Ritchie |
20:23 |
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(77.07%)
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| Vet Women 35 - 5 km, 15 finishers.
Winner: 21:04 F.
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| 12th |
Becky Wilburn |
27:32 |
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(55.69%)
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| Vet Women 55 - 5 km, 10 finishers.
Winner: 25:02 F.
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| 5th |
Mary Holmes |
28:02 |
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(90.96%)
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