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Tuesday 16th
• Endurance Training (Wilberforce Road)
Wednesday 17th
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Thursday 18th
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Tuesday Training Sessions
 

Introduction

Tuesday evening sessions are scheduled as follows.
6.30pm News items, notices etc..
6.40pm Warm up, including drills and skills
7.00pm Training session
8.00pm Warm down
8.15pm Finish
8.30pm Please be off-site

Road/off-track and track sessions for the next few weeks are below. Choose whichever suits you best. If you have any queries about which that might be, or would like further advice on a training programme, speak to one of the coaches.
The coaches will assume that all athletes are fit enough to complete the training session, please let us know of any injuries or medical issues.

ALL SESSION DETAILS FOR BOTH TRACK AND ROAD ARE LISTED ON OUR MAIN WEBSITE:-

https://www.cambridgeandcoleridge.org.uk/train

All content © runcambridge.org.uk and individual contributors 2006-2019 unless stated, and must not be reproduced.
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No responsibility is taken for the accuracy of any information provided.
For official C&C information, visit the Cambridge and Coleridge Athletic Club official site.