Best 4 scores from the nominated races to count.
Ties broken by the most first places, then first second places etc.
If necessary, the best discarded score(s) will then be compared.
Points will only be scored by runners representing C&C rather than another first claim.
Points are awarded equal to your WMA age- and gender-corrected percentages.
Where no date of birth is available, totals are marked with an asterisk and no age correction is made.